Malik, is a 35-year-old product designer, had a lot of pain in his shoulders and back from bending over his computer too much.

His job needs him to focus hard on tiny details, making him sit in a bad way that hurt his back, shoulders, and neck.

His friends from back pain community introduces him to the Skybike inversion table and Malik started using the SkyBike to stretch his shoulders and back to help his posture and make his muscles stronger.

After a few months of using the SkyBike, Malik felt much better. His shoulder and back pain got a lot less. SkyBike helps his spine relax and took away the pressure on his shoulders and neck.

Check how he uses Skybike inversion table:

He said " It is very easy to use, you just need to focus on your core, contracting your ab muscles, and slowly leaning back.
 
Gently lower your head and stretching both of your arms and your legs.
 
Take deep breath and relax yourself.
 
Inhale,
Exhale.
Inhale,
Exhale,
...

You will feel the stretching force going all over your back. It is a really relaxing moment. 
 
After 3-5 seconds you can go back and repeat it for three times.
 
It takes only 5 mins to relieve back pain, reduce back stiffness, stretch muscles, improve posture and promote blood circulation. "